Health Retreat

SHA wellness clinic Claim

SHA wellness clinic

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SHA Wellness Clinic is established on the beaches of the Mediterranean Sea amid the bay of Altea and the natural park of Sierra Helada.More than 5000 m2 of a natural park enclosed by cliffs on the edge of the Mediterranean Sea. The location of the Mediterranean creates a microclimate considered by the World Health Organization as the best climatology in the world.

Near the SHA Wellness Clinic, you can treat your eyes with picturesque villages like the beautiful village of Altea. An enclave that exudes health and harmony, by its intense blue light, contrasted with the white houses and the views to the Mediterranean sea. The facilities are spacious and modernistic in their design. Each room is created to present a calming and relaxing atmosphere for the visitors.

Occident, Orient & Balance Rooms, Nursing Facility, Treatment cabins, Consultation rooms, and Beauty salon. The houses arouse the senses and are created to enhance one’s overall state of well-being, all while being in line with an artistic housing concept inspired by the ancient philosophy of Feng Shui. This concept helps maintain the influence of each component on your physique and to improve the positive influences of residing in one of the world’s best microclimates.

During your stay in SHA Residences, you can enjoy a wide selection of health and wellness experiences in the comfort of your residence: – Cal ReietTherapeutic and beauty treatments – Medical, nutritional and psychology consultations – Water therapies such as watsu – Activities such as functional exercise, Pilates, yoga, meditation and aqua gym – Healthy cooking classes – Show cooking The centre also offers activities for kids who are given a special menu of children specialized activities within the Residence, such as Healthy Cooking classes, children yoga, and meditation, amongst many others.

They are also educated early on about the importance of living and practising a holistic mind & body. The SHA Method combines the most effective natural therapies with therapeutic nutrition. It also utilizes the most modern advances in Western medication, especially in preventive medicine, genetics and anti-ageing. The carefully managed mixing of these therapies greatly boosts the positive influence of these therapies on an individual basis. The SHA clinic puts great emphasis on diet and regards food as a crucial aspect of healthy living.SHA offers three different types of healthy eating menus (SHA, Biolight and Kushi) to meet the needs and goals of all the customers.

These menus are changed every day at lunch and dinner. Under the supervision of our specialist consultants in nutrition, they are adjusted to satisfy all of our guests’ distinct needs. The clinic believes nature is full of natural medicines which they use to enhance the functioning of our body, providing the tools and knowledge necessary to transform us into managers of our health. The SHA Academy, a selection of conferences, healthy cooking classes, relaxation, meditation, yoga, breathing, mindfulness session and other group activities that will provide you with the tools and knowledge to enjoy optimum physical, mental and Long-term.

Meditation, mindfulness, yoga, Pilates, tai chi, stress management and coaching are some of the therapies that will help you achieve a perfect inner balance and maintain positive emotional health, which directly affects the general well-being of the human being. The clinic is one of the best in terms of offering anti-ageing therapies. The anti-ageing therapies of SHA are oriented to allow the enjoyment of life with health and vitality, regardless of the stage in which we are in. The SHA manages to delay the signs of ageing by providing a healthy, youthful and natural shine to our skin, improving not only the physical aspect but also the confidence in us.

Physical activity is essential for the maintenance and improvement of health as it contributes to prolonging life and improving its quality. The SHA has a great team composed of professionals specialized in physiotherapy, osteopathy and personal training, with whom you can perform training according to your needs. The clinic offers you a wide range of activities and therapies that will help you rejuvenate your body and mind.

– Cognitive and Emotional Health Development
– Revitalizing Medicine
– Regenerative Medicine
– Physiotherapy
– Dental Health Aesthetics
– Sleep Medicine
– Anti-smoking Medicine
– Health Capillary
– Energy Health
– Traditional Chinese Medicine
– Nutrition and Natural Therapies
– Genomic and Preventive Medicine
– Healthy Ageing
– Medical Services
– Osteopathy See Derma Aesthetics

  • Address Carrer del Verderol, 5, 03581 L'Albir, Alicante, Spain

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