The Original FX Mayr is a luxury retreat located amid a beautiful location On the south shores of Lake Wörthersee, the hotel offers a calm place for relaxation and clarity. Dr med. Franz Xaver Mayr (1875 – 1965) was the founder of the FX Mayr cure. The examination and therapy which are called after him, as well as his medical theories, were already unprecedented at the turn of the century – and remain an indispensable component of the cure at our residence now.
Each room is unique and mix first-class, contemporary facilities with the homey grace of this historic, timber-frame construction. Throughout your stay, you will be in the trustworthy hands of the medical staff. The members of this staff are recognised experts in their corresponding domains and offer you their undivided attention throughout the curing process.
The therapies at the Mayr combine cutting edge medicines and aim to nullify the consequences of unhealthy living. With the FX Mayr cure, your digestive system will be closer to its perfect state. The FX Mayr cure stands on the three principles: rest, training and cleansing.
Per the latest findings, our team of doctors have developed these principles and added two additional principles: rhythm and conscious self-control. Rest: Food consumption is regulated to soothe the stomach and help the digestive system refresh and rest. Cleansing: A mixture of individualized diet, training, and cleansing treatments will aid your body in removing metabolic residues and over secreted acids. Training: training for dieting and food consumption is an essential cornerstone of the FX Mayr cure.
Optimal digestion begins in the mouth. Conscious, slow eating and proper chewing relieve the digestive apparatus. Conscious abstinence: The answer to the maintenance of sound health is voluntary control of body and spirit. Modest portions, simple recipes, minimal sugar and little seasonings clarify your sense of taste. Rhythm: food intake and digestive tasks are in constant exchange. Learn to deal economically with your reserves. The objective is a balanced way of life. The retreat offers numerous services and treatments.
The doctors develop a programme personally tailored to you. An overall concept of nourishment, training and remedy based on the most advanced findings. From the beginning to the last examination, the team will attend after you and assist you where needed. In all the phases of your cure.
– Initial Medical Examination
– Final Medical Examination
– Medical Abdominal Treatment
– Medical Check-Up
– Review Results
– Medical Consultation
– HRV Stress-Resistance Monitoring Incl. Consultation
– ECG in Rest
– Applied Kinesiology Test
– Neural Therapy
– Nutritional Coaching
– Colon Hydrotherapy with Intestinal Flora Boost
– Analysis of Food Intolerance
– Altitude Training (IHHT)
– Alkaline Detox Bath
– Warming Mud Pack
– Nasal Reflexology
– Mayflower Detox Wrap
– Alternating Foot Baths
– Classic Massage
– Abdominal Massage
– Original Mayr Detox Massage
– Stress Release Massage
– Mayr Hot Stone
The retreat focuses on nutrition as part of the healing process and thus it prepares healthy meals that are also delicious. Natural and light ingredients are used with the emission of unhealthy foods. Wonderful calm during meal times. The view takes in the sparkling water of Lake Wörth. Every bite, every swallow is an experience. Gently and consciously satiate yourself in the fragrances and flavours.
Training is regarded as crucial, and the exercise program conveys the resorts viewpoints on this. More mobility and balance The training sessions should activate, motivate and lead to inner balance. They increase your mobility and unblock blood vessels. You let go of old habits and make room for a new balance. Lightness through strengthening Moderate training strengthens the muscles and improves breathing.
You mobilise your energy, generate internal spaces and explore new agility. Healthier digestion + activated metabolism. Individual exercises promote digestion, stimulate metabolism and result in higher efficiency. The glands in the intestinal region are stimulated and blood circulation throughout the liver, stomach and intestines is improved. digestive and detoxifying functions receive proper stimuli.
Improved body awareness Via targeted workouts, you strengthen body awareness and begin to listen to the spirit and your body. Light cardio and respiratory training improves blood circulation, strengthens the body and in turn supports the internal organs as well as the reduction of stress. You can further relax and indulge in the beauty spa.