Health Retreat

Shanti Som Wellness Retreat

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The Shanti Som is a health and wellness retreat located in a remote area of southern Spain. The property is located in the heart of the Andaluca hills, where privacy and calm are revered. The buildings’ designs are inspired by Balinese architecture and the people’s peaceful spirit. Shanti-Som strives to bring the East’s ancient healing techniques to the West. Our visitors can take advantage of the environment by taking the time and space to relax, slow down, and restore their mind and body.

The rooms, which combine eastern and western designs, offer guests an intimate and calm setting. All 15 rooms feature luxurious accommodation including luxurious marble bathrooms, fine linen, a flat-screen TV, and stylish modern furnishings. From your private terrace or balcony, you can take in the scenery of the Sierra de Las Nieves mountains.

The Shanti Som provides a plethora of services within its facilities that are available to you at all times.

FACILITIES
The Shanti Som facilities are immaculately kept in order for guests to have complete peace of mind.
Yoga pavilion
Pilates studio
Outdoor swimming pool
Spa treatment rooms
Sauna room
Turkish steam bath
Gym
Garden and mediation area
Hiking tracks
Restaurant
Meeting/banquet facilities
Disability access

SERVICES
Their attention to detail sets us apart in making guests feel completely at ease so they can enjoy their perfect vacation.
Yoga & Pilates classes
Gym sessions
Personal coaching sessions
Nutritionist
Multilingual staff
Airport shuttle
Baggage storage
Daily housekeeping
Ironing & Laundry
Car rental

Through movements, breathing techniques, and exercises, their Yoga retreat aims to improve your health and improve your mental state and mood. The meditative movements and calmness will assist you in resetting your mind and releasing stress and tension. The indoor studio and outdoor Pavillion serve as a sanctuary where guests with different levels of experience can come and indulge in this relaxing activity.
Their instructors teach a variety of yoga styles, including Vinyasa and Hatha. To assure that each member receives personalized attention and support during yoga or other exercises, group classes are restricted in size.

Regardless of your level of experience, yoga can provide you with a respite from the stresses of everyday life as well as an opportunity to reconnect with yourself and your soul.

The following activities are included in the Shanti Som Yoga Retreat:
Welcome drink
Daily full board with a variety of healthy and delectable options
Every day, there are two yoga group classes (subject to possible changes)
Group meditation every second day
All facilities, including the gym, sauna, and steam room, are available for use.
The Fitness High-Intensity Retreat allows you to maintain or challenge an existing fitness routine, lose weight, or recover from an injury. You will learn new techniques and exercises, as well as how to incorporate healthy habits into your daily life.

The retreat includes the following:
Welcome drink
Daily full board with a variety of healthy and delectable options
Daily Yoga Class
Guided Hike
Training session in a group or private
Pilates group session
1 Body Scrub (30 minutes)
1 Massage (30 Minutes)
All facilities, including the gym, sauna, and steam room, are available for use.
The detox program can help you rediscover wellness and health from the inside out if you are looking to get rid of toxins in your system. The specially designed cleanse regimen can boost energy levels, balance hormones, improve digestion, and assist in breaking cravings.

The Detox Retreat includes the following:
Welcome drink
Welcome Detox pack
4 juices per day plus 1 broth or cold vegetable soup
Daily Yoga Class
Pre & Post Detox Guide
Detox Footbath (30 minutes)
1 Body Scrub (30 minutes)
Daily self-administrated colonic
Health Check by our specialized advisers
All facilities, including the gym, sauna, and steam room, are available for use.
The Shanti Som also places a high value on nutrition, and as a result, it creates a cuisine fusion of Asian and Middle Eastern flavors, with the goal of creating healthy, flavorful dishes. In addition, for those looking to lose weight or reach their ideal body weight, the Shanti Som offers a weight loss program that includes expert advice and care. The effects of weight are enormous, and they can have an impact on both physical health and self-image.

The Weight Loss Retreat includes the following:
Welcome drink
Daily Full Board Weight Loss Menus
2 group guided hikes
Group Yoga Class
Health Check by our specialized advisers
1 Nutritional Consultation (30 minutes)
1 Body Scrub (30 minutes)

All facilities, including the gym, sauna, and steam room, are available for use.

  • Address Shanti Som Wellbeing Retreat, LLanos de Purla Km 22 Carretera, A-355, 29110 Monda, Málaga, Spain

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