Best Luxury Rehab Centers: Sacramento

More About Best Anxiety Treatment Center in Sacramento

More than 17 million Americans currently suffer from anxiety disorders. These disorders, touted as serious medical illnesses, can seriously affect the quality of life and require specialized treatment services. Fortunately, research confirms that effective treatment can help and even eliminate anxiety disorders, no matter how disabling they may have been. Anxiety Treatment Center in Sacramento is one of the top American facilities that offer these anxiety-curbing treatment programs.

Anxiety Treatment Center (ATC) claims to be California and America’s first and only treatment program that offer five specialized programs to keep anxiety disorders and OCD under check. Some of the disorders it normally treats include social anxiety, generalized anxiety, trichotillomania, panic disorder, excoriation disorder, etc.

The facility extends frontline treatment protocols for all these disorders through evidence-based therapies, such as exposure and response prevention and cognitive behavioral therapy. The integrative approach that the rehab adopts is the only treatment modality known to mankind so far that triggers specific chemical changes in the brain to improve its functioning and crease anxiety levels.

Programs Offered at Sacramento Treatment Center for Anxiety

Sacramento Anxiety Center currently offers the following treatment programs to its clients for the management of anxiety disorders:

Partial Hospitalization and Intensive Outpatient Treatment

Both partial hospitalization and intensive outpatient program at ATC Sacramento are suitable for people with moderate to severe levels of disabling anxiety that remains uncontrolled with weekly therapy sessions. It can also benefit individuals whose symptoms are powerful enough to disrupt everyday activities, such as school, work, and relationships.

As a part of this level of care, clients at Anxiety Treatment Center in Sacramento work with a behavioral specialist in one-to-one sessions to address their unique needs and challenges. The level of service included in this program is unique and rare, with an equal balance between group and individual therapies.

A benefit that clients can enjoy by participating in this program is that they interact with others experiencing similar issues. For many people, this step is highly rewarding as it lets them know that they are not alone in their struggle and can find support in the community. The partial hospitalization and intensive outpatient program Sacramento is available in two slots per day:

• Morning Track: Monday to Friday from 9 am to 12 pm
• Evening Track: Monday to Friday from 1 pm to 4 pm

Clients who enroll in this program can benefit from the following evidence-based therapies:

• Detailed evaluation and assessment
• Education surrounding causes of anxiety disorders
• Exposure and Response Prevention Therapy (ERP)
• Cognitive Behavioral Therapy (CBT)
• Relaxation training and stress management
• Self Compassion
• Collaboration with community mental health professionals
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-based training
• Medication Management Group
• Family therapy and couples therapy
• Psychopharmacological consultation as needed
• Social skills and assertiveness training
• Psychological testing (on a need basis)
• Relapse Prevention
• Aftercare groups
• Follow-up outpatient treatment

The Compulsive Hoarding Center

The Compulsive Hoarding Center at ATC is nationally recognized and offers inspiration and hope to those struggling with hoarding and clutter behaviors. A team of behavioral therapists overlooks the program and is willing to travel across the country to help people who do not have any support available locally. The team closely works with all patients to help them understand the factors contributing to their negative behavioral patterns, including distortions in thinking patterns, psychological trauma, etc. In addition to helping people with hoarding disorders, the expert team also involves their family members and other loved ones who have made an impact. In regards to the family component, these experts help these loved ones with the following:

• Education about compulsive hoarding syndrome
• A chance to actively participate in their loved one’s treatment
• Encouraging them in therapy sessions
• Learning how to best support a patient toward recovery

Equine Therapy

Also known as Equine-assisted therapy, equine therapy is readily available for clients at Sacramento Treatment Center. Contrary to what most people believe, this therapy is much more than simply riding horses. In some cases, clients may not even have direct contact with the horses. The sessions comprise clients completing specific tasks, such as leading the horse to a set area or putting a halter in it.

Following the completion of these tasks, clients have discussions with the equine therapist, where they discuss their ideas, problem-solving skills, and thought processes they used to complete the given tasks. With daily sessions, these patients improve their communication skills and the ability to listen and follow instructions through beneficial sessions with the handler and the horse. Equine therapy at ATC is particularly beneficial for people struggling with anxiety. It helps them break out of their worries about the past or catastrophic thinking about the future and focus only on the present moment.

Sometimes, the therapists overlooking the equine-assisted therapy sessions make use of cognitive behavioral therapy and talk therapy to help clients move toward recovery. Other techniques used in these sessions may include storytelling, play therapy, activity scheduling, etc.

FAQs

Who is the founder of ATC Sacramento?

Dr. Robin Zasio is the founder, owner, and director of the anxiety treatment center in Sacramento, which has been treating anxiety disorders for the past two decades. Dr. Zasio also travels locally and internationally to help clients in need and train and teach colleagues to manage anxiety professionally.

Can my symptoms return once I leave Anxiety Treatment Center?

At Sacramento Treatment Center, relapse prevention is an essential part of treatment that aims to reduce the risk of the symptoms returning in the future. The goal is to equip clients with the necessary skills to tackle these symptoms and nip them in the bud the moment they arise. Even if a client still experiences a relapse, the rehab is more than happy to welcome them again and help them with a readjusted treatment plan.

Will medicines help me manage my anxious thoughts?

Yes, research has proven that certain medications, such as selective serotonin reuptake inhibitors, have been proven to significantly reduce the levels of anxiety. For this reason, the experts at ATC Sacramento often combine medical therapy with behavioral therapy to provide clients with the best possible outcomes. Keep in mind that the choice to give anti-anxiety medications, their dose, and their type may vary from one patient to another, depending on individual circumstances.

Can I join an intensive outpatient program Sacramento if I have depression and anxiety together?

It is common for people to experience depression and low mood due to their high levels of anxiety. ATC gladly accepts such people fighting on two grounds at a time and provides them with highly-tailored treatment. Experts overlooking the treatment plans believe that once the symptoms of anxiety begin to lift in such people, their depressive symptoms also get under control.