Promises Healthcare
Promises Healthcare 3 photos



Promises Healthcare is a private outpatient psychiatric, psychological and addiction clinic in Singapore. The current Novena clinic provides consultations and therapy rather than residential accommodation.
Its multidisciplinary team serves children, adolescents and adults through psychiatry, psychology, counseling, assessment, medication management, addiction care, couples and family therapy, and other specialist services. For addiction treatment, the clinic publishes a 12-week intensive outpatient program with three weekly group sessions and one weekly individual counseling session. Assessment may indicate that medically supervised detoxification is needed before outpatient treatment.
Matching the clinician to the reason for seeking help
The Promises company overview describes a private multidisciplinary clinic providing mental-health care for children, adolescents, and adults. Its appointment process begins with information about the person’s concerns, followed by contact from a coordinator and a match with an appropriate professional. Psychiatry, psychological assessment, and therapy serve different purposes within that process.
When making contact, explain whether the main need is a diagnostic assessment, medication review, ongoing therapy, or a structured addiction program. Ask which professional will conduct the first appointment and how other clinicians become involved if needed. The clinic’s broad range of services does not mean every practitioner provides every treatment. A useful comparison with another outpatient provider should consider the actual clinician, proposed appointments, coordination of care, and expected fees rather than the breadth of the service menu alone.
The Visions intensive outpatient commitment
The Visions intensive outpatient program publishes a 12-week course with three weekly groups and one individual counseling session. Groups are described on Monday, Wednesday, and Saturday, in person in the Visions group room on the eleventh floor of Novena Medical Centre. This is distinct from the general clinic’s ninth-floor office address.
The course covers recovery planning, coping skills, relapse prevention, communication, and related themes. Its evening and weekend format is intended to accommodate people who continue working. Assessment may identify a need for medically supervised detoxification before entry; the outpatient description does not establish residential detox accommodation at the clinic. Visions also requires individual therapy, either internally or with an external therapist who can receive updates through an agreed release. Ask about the current timetable, consent-based testing arrangements, total course costs, and options after the initial 12 weeks. Extension or a continuing-care group requires discussion rather than being an automatic part of every enrollment.
Adult ADHD assessment and ongoing support
The adult ADHD service describes assessment using clinical interviews, history, questionnaires, and, where appropriate, additional testing. The focus is on understanding the person’s difficulties and possible contributing factors. An assessment appointment is not a promise of a particular diagnosis or prescription.
Promises lists medication management, CBT, and coaching or therapeutic work on organization, time management, and emotional regulation. Ask which parts of that support are being recommended and whether assessment, prescribing, and coaching involve separate practitioners or charges. It is useful to bring examples of difficulties across work, study, home, and relationships, along with relevant prior records. The provider’s service description should be used to understand the proposed assessment and care process, rather than to diagnose ADHD from a short list of familiar symptoms.
Autism assessment for adults
Promises’ adult autism page describes psychologist-led assessment, detailed interviews, and specialized tests. It discusses identifying individual strengths and challenges, clarifying support needs, and considering a plan that may include therapy, skills work, or groups. The page distinguishes autism as a neurodevelopmental condition from mental-health difficulties that may occur alongside it.
Before booking, ask what information the assessor needs, how the process accommodates communication or sensory needs, and what feedback or report is included. Someone seeking documentation for education or employment should explain that purpose at the outset and confirm the requirements of the receiving institution. Assessment should help clarify the person’s needs; it should not be presented as a promise of a specific diagnosis, automatic accommodations, or a requirement to change harmless aspects of identity or behavior.
Depression care starts with an assessment
The depression service describes an assessment-led plan that can include therapy, medication, and guidance on daily functioning. Its therapy examples include CBT, mindfulness-based cognitive therapy, and acceptance and commitment therapy. The relevant combination depends on the person’s presentation and treatment history.
Ask which clinician will assess the symptoms, who will prescribe if medication is considered, and how follow-up will be organized. Describe prior treatment responses, current medication, and any difficulty maintaining safety or ordinary daily activities. A private outpatient appointment is not the same as emergency assessment or inpatient support. The provider’s references to additional treatment options should prompt a discussion of suitability, risks, alternatives, and the actual service being offered; they should not be interpreted as a guarantee that one method will resolve symptoms within a fixed period.
Understanding the proposed TMS course
The TMS page describes use of a NeuroStar system for depression, with sessions delivered while the person is awake. It gives a typical course of 30 sessions attended five days a week. Those published details describe the clinic’s proposed treatment format, rather than a universal schedule or a prediction of an individual response.
Before committing to a course, discuss the psychiatric assessment, relevant medical history, expected benefits, possible adverse effects, and alternatives. Ask how the treating clinician will review progress and whether the recommended protocol differs from the example online. Costs and insurance coverage need confirmation for the actual course. Individual screening remains necessary. Compare the proposed course with suitable alternatives and ask the treating clinician to explain the reasons for the recommendation.
Stress and persistent sleep difficulties
The stress and insomnia service lists CBT for insomnia, relaxation or stress-management techniques, sleep-habit education, and medication when the psychiatrist considers it appropriate. The page acknowledges that sleep difficulties can relate to medical conditions, mental-health concerns, medication, and other factors, rather than attributing every problem to stress alone.
Discuss the pattern of sleep difficulty, daytime effects, existing diagnoses, and current medicines during assessment. Ask whether another medical evaluation is needed and who would arrange it. The service description does not establish an overnight sleep laboratory at the clinic. If medication is part of the plan, clarify the intended follow-up and prescribing responsibility with the clinician. A useful treatment comparison considers the assessment and continuing support, not only whether a clinic advertises help with insomnia.
Children’s and adolescents’ appointments
Promises’ children’s and adolescents’ services include counseling, child and adolescent psychiatry, neurodevelopmental assessment, learning assessment, and support for eating-related concerns. The clinic describes tailoring care to a young person’s age and needs. A general pediatric service list does not mean that every child should enter the same course or see the same type of practitioner.
Explain the main concerns and ask whether the first step should be a psychiatric consultation, psychological assessment, or therapy appointment. Families should discuss who attends, how the young person’s privacy is handled, and whether information from school or another clinician would help. Confirm the age range and scope of the selected service rather than assuming that all programs, including the separate addiction IOP, have identical eligibility or attendance arrangements.
Cognitive and learning assessment
The cognitive and learning assessment page describes interviews, observation, standardized cognitive measures, and academic testing as appropriate. It includes feedback and a report with recommendations. The provider gives an approximate testing commitment of four to six hours spread over two or more sessions, with the actual process tailored to the child and the questions being investigated.
This is different from one routine therapy appointment. Before booking, ask which tests and interviews are proposed, whether report preparation and feedback are included in the quote, and how many visits may be needed. Share the purpose of the assessment, such as understanding reading or learning difficulties or informing educational planning. Confirm any school requirements independently. The evaluation can clarify needs and recommendations, but the page does not guarantee a particular diagnosis, school placement, or accommodation.
Couples and family counseling
The couples and family service describes counseling around relationship difficulties, communication, family conflict, and divorce or separation. The clinic’s matching process considers the type of support being sought. That may involve a couple, a family, or an individual dealing with a relationship change.
Discuss the purpose of the work before assuming that every affected person should attend together. Ask who the client is, how records and confidentiality are handled, and what happens if participants have different goals. Where there are safety concerns, raise them privately with the clinician so that the proposed format can be assessed. Counseling should not be presented as a guarantee of reconciliation or a requirement to preserve a relationship. The practical question is which arrangement can appropriately support the people seeking help.
Support for caregivers and family members
Promises’ family support service discusses education about mental-health conditions, communication skills, coping strategies, and connection with community resources. Its examples include support for families affected by depression, bipolar disorder, schizophrenia, or substance-use concerns. The initial consultation is intended to establish the family’s particular needs.
A caregiver can ask about support for their own stress and decision-making, separately from another person’s clinical treatment. Clarify whether the proposed help is individual counseling, a family session, a group, or coordination with other services. The existence of family support does not mean relatives become responsible for diagnosing, monitoring, or treating a loved one. Where information from the person’s treatment team would be useful, discuss the appropriate consent arrangements and the limits on what can be shared.
What family intervention means here
The family intervention service describes counseling, education, communication work, and support for families affected by substance use or other addictive behaviors. The provider states that family members can benefit from help even when the person they are concerned about initially declines treatment.
This description supports a consultation about boundaries, communication, and the family’s own well-being. It does not establish a compulsory admission service or a promise that an intervention will make another person accept care. Ask what the clinician proposes, who would participate, how safety is assessed, and how the approach respects consent. Family members may have different needs and perspectives. A useful plan should explain the support available to them without making them responsible for controlling another adult’s behavior or treating refusal as proof that coercion is necessary.
Gambling-related treatment and financial concerns
The gambling service describes assessment of gambling behavior, triggers, and co-occurring concerns, followed by options such as individual or group therapy, CBT, relapse-prevention planning, and family work. It also discusses financial counseling and flexible payment arrangements.
Ask which elements are part of the proposed clinical plan and whether financial support means budgeting guidance, referral, or a separately charged service. It should not be interpreted as debt repayment or a promise of a particular financial outcome. Assessment can distinguish the person’s treatment needs from the needs of relatives affected by gambling. The treatment schedule and payment arrangements should be clear before enrollment, and any medication question belongs with the assessing prescriber rather than being inferred from a general list of treatment options.
Privacy, telehealth, and coordination of care
The clinic FAQ distinguishes the roles of psychiatrists, psychologists, and counselors, and confirms that telehealth is available. It describes an initial assessment covering concerns and background history, followed by discussion of treatment goals. It also explains that confidentiality has exceptions and that clinicians may request consent to coordinate with other providers.
For a minor, the FAQ says privacy boundaries and caregiver updates are normally addressed at the first visit. Ask how those arrangements apply to the proposed care, rather than assuming parents receive every detail or that no information can ever be shared. For remote appointments, confirm suitability, the person’s location, and any requirements for assessment or prescribing. Coordinated care should identify who manages medication, who provides therapy, and how relevant updates are exchanged with consent.
Obtaining a personal cost estimate
The clinic’s fee guidance says therapy costs vary with the practitioner’s qualifications and experience and mentions sliding-scale fees in general terms. Ask whether a reduced fee is available from the selected clinician, and obtain a written estimate covering the proposed appointments, assessments, reports, and any program charges. That guidance does not establish a standard clinic-wide discount or fixed course price.
The clinic is at #09-22/23, Novena Medical Center, 10 Sinaran Drive, Singapore 307506 and lists +65 6397 7309. Fees vary by clinician and experience. Ask the selected clinician whether a reduced fee is available, and confirm insurance, applicable taxes and the full cost of the proposed care. Sources: provider overview, addiction services, intensive outpatient program, contact page and fee guidance, checked 2026-10-13.