SHA Wellness Clinic is located on the shores of the Mediterranean Sea between the bay of Altea and the natural park of Sierra Helada.More than 5000 m2 of a natural park surrounded by cliffs on the edge of the Mediterranean Sea. Located in front of the Mediterranean is a microclimate considered by the World Health Organization as the best climatology in the world. Very close to SHA Wellness Clinic, you can enjoy picturesque villages like the charming village of Altea. An enclave that exudes health and harmony, by its intense blue light, contrasted with the white houses and the views to the Mediterranean sea. The facilities are spacious and modernistic in their design. Each room is designed to provide a calming and relaxing environment for the residents. Occident, Orient & Balance Rooms, Nursing Facility, Treatment cabins, Consultation rooms, Beauty salon. The residences stimulate the senses and are built to improve one’s general state of health, all while being in line with an elegant housing concept associated with the ancient philosophy of Feng Shui. This style serves to preserve the impact of each element on your body and to enhance the positive effects of living in one of the world’s best microclimates. During your stay in SHA Residences, you can enjoy a wide selection of health and wellness experiences in the comfort of your own residence:
– Cal ReietTherapeutic and beauty treatments
– Medical, nutritional and psychology consultations
– Water therapies such as watsu
– Activities such as functional training, Pilates, yoga, meditation and aqua gym
– Healthy cooking classes
– Show cooking
The centre also offers activities for children who are offered with a unique menu of children curated activities within the Residence, such as Healthy Cooking classes, yoga for children, and meditation for children, amongst others. They are also educated early on about the importance of living and practising a holistic mind & body.
The SHA method integrates the most effective natural therapies with highly therapeutic nutrition. It also makes use of the latest advances in Western medicine, especially in preventive medicine, genetics and anti-ageing. The coordinated and supervised fusion of these therapies significantly enhances the positive impact that these therapies would have on an individual basis.
The SHA clinic places great importance on nutrition and views food as an essential aspect of healthy living.SHA offers three different types of healthy eating menus (SHA, Biolight and Kushi) in order to meet all of the guests’ needs and goals. These menus are different every day at lunch and at dinner. With the help of our expert consultants in healthy nutrition, they are adapted to suit each of our guests’ particular needs.
The clinic believes nature is full of natural medicines which they use to enhance the functioning of our body, providing the tools and knowledge necessary to transform us into managers of our own health. The SHA Academy, a selection of conferences, healthy cooking classes, relaxation, meditation, yoga, breathing, mindfulness session and other group activities that will provide you with the tools and knowledge to enjoy optimum physical, mental and Long-term. Meditation, mindfulness, yoga, Pilates, tai chi, stress management and coaching are some of the therapies that will help you achieve a perfect inner balance and maintain positive emotional health, which directly affects the general well-being of the human being. The clinic is one of the best in terms of offering anti-aging therapies. The anti-ageing therapies of SHA are oriented to allow the enjoyment of life with health and vitality, regardless of the stage in which we are in. The SHA manages to delay the signs of ageing by providing a healthy, youthful and natural shine to our skin, improving not only the physical aspect but also the confidence in us.
Physical activity is essential for the maintenance and improvement of health as it contributes to prolonging life and improving its quality.
The SHA has a great team composed of professionals specialized in physiotherapy, osteopathy and personal training, with whom you can perform training according to your needs.
The clinic offers you with a wide range of activities and therapies that will help you rejuvenate your body and mind.
– Cognitive and Emotional Health Development
– Revitalizing Medicine
– Regenerative Medicine
– Dental Health Aesthetics
– Sleep Medicine
– Anti-smoking Medicine
– Health Capillary
– Energy Health
– Traditional Chinese Medicine
– Nutrition and Natural Therapies
– Genomic and Preventive Medicine
– Healthy Ageing
– Medical Services
– Osteopathy See Derma Aesthetics